Healthy Egg Pulao

Hey everyone, it's Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, Healthy Egg Pulao. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Egg Pulao is one of the most favored of current trending meals on earth. It is easy, it's fast, it tastes delicious. It is appreciated by millions every day. They're fine and they look wonderful. Healthy Egg Pulao is something that I've loved my whole life.

Many things affect the quality of taste from Healthy Egg Pulao, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Egg Pulao delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few ingredients. You can have Healthy Egg Pulao using 21 ingredients and 9 steps. Here is how you cook it.

Learn how to make egg pulao using brown rice

Egg pulao is a delicious pulao recipe in which egg is cooked in rice and aromat Indian spices.

We have used brown rice in this recipe to make it your guilt-free indulgence.

This recipe is perfect for all the weight watchers who avoid regular calorie dense pulao.

Ingredients and spices that need to be Make ready to make Healthy Egg Pulao:

1. 1 cup brown Basmati Rice
2. 4 Eggs
3. 1/2 teaspoon cumin seeds
4. 1 star aniseed
5. 1 green cardamom
6. 2 cloves
7. 2 peppercorns
8. 1 bay leaf
9. 1 onion, finely chopped
10. 2 tomatoes, finely chopped
11. 2 green chilies, finely chopped
12. 1 teaspoon ginger-garlic paste
13. 2 tablespoon yogurt (curd/dahi)
14. 1/2 teaspoon red chilli powder
15. 1/2 teaspoon turmeric powder
16. 1 teaspoon tandoori chicken masala or garam masala powder
17. 1 teaspoon crushed kasuri methi (dry fenugreek)
18. 1 tablespoon oil
19. Few coriander leaves, chopped
20. Few mint leaves, chopped
21. to taste Salt

Instructions to make to make Healthy Egg Pulao

1. Soak 1 cup basmati rice in 2 cups of water for 20 minutes.
   Boil with some salt, drain and keep aside.
2. Boil 4 eggs in water, cool down and then deshell them.
   Cut each boiled egg in 2 pieces and keep aside.
3. Cut each boiled egg in 2 pieces and keep aside.
4. Heat 1 tbsp oil in a deeply shaped vessel and add 1/2 teaspoon cumin seeds, 1-star aniseed, 1 green cardamom, 2 cloves, 2 peppercorns, and 1 bay leaf.
5. Saute for a few seconds, till the cumin seeds start spluttering.
   Now add 1 finely chopped onion along with 2 finely chopped green chilies.
   Saute for a while and quickly stir in ginger-garlic paste.
6. Cook on a low flame, till the onion turns little brown and then add 2 chopped tomatoes.
   Mix well and leave to cook for 2-3 minutes on low flame, till the tomatoes turn mushy and little watery.
7. Now add 2 tbsp yogurt and mix well. Cook for one more minute.
   Mix in red chilli powder, turmeric powder, tandoori masala powder, and salt to taste.
   Finally, add crushed kasuri methi.
8. Carefully place the pieces of boiled eggs.
   Now stir gently and add boiled rice. Spread little oil all over on rice. It gives a nice texture to the pulao.
9. Finally, garnish it with some coriander leaves and mint leaves.
   Mix slowly and cover the vessel. Leave to cook on low flame for a couple of minutes.
   Egg Pulao is ready to serve with Salad and Raita or enjoy as it is.

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So that's going to wrap it up for this exceptional food Recipe of Ultimate Healthy Egg Pulao. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!